Find Your Zen offers private yoga sessions by appointment. During a session you will work individually with Christina to create a practice that is specific to your needs and experience.
Private yoga sessions take your practice to a deeper, more personalized level than most regular group classes can provide. A private session might be especially beneficial if:
You are a beginner and want to get started with a yoga practice that is right for you,
You are experience but want to deepen your practice or focus on a specific asana (pose),
You are interested in building a home practice but are unsure of where to start,
You are highly stressed or live and work in a fast-paced environment and need some time for relaxation and breathwork,
You have injuries or health concerns that limit your participation in a group class, or
You have a specific goal that you would like to work towards.
Find Your Zen offers both 60-minute and 90-minute private yoga sessions on-site at the Find Your Zen studio or off-site at your home or office.
We offer single sessions and 10-pack offers for both individuals and groups of 2 or more. Pricing for private sessions is described below. You can purchase on MindBody and then call the studio at 949-478-1149 to schedule your first session!
We are looking forward to getting to know you better as we create a practice that is just right for you!