Meet Lola

Born and raised in Miami, FL. Former resident of New Orleans, LA and SoHo, NYC. Music lover with a passion for playing outside. Alignment-based flows focused on getting rooted.

What inspired you to teach yoga?

I started teaching when I realized that yoga was the only thing I would be happy doing everyday for the rest of my life.

What is your favorite Asana?

My favorite asana is lotus pose because this is where I get my mind right – in meditation, everyday.

“Whether you think you can, or think you can’t – you’re right.” Henry Ford.