Meet Christina, Founder of Find Your Zen

Find Your Zen is Christina’s vision for helping people find healthy lifestyles through a balance of body, mind, and soul. After 7 years in the corporate world, Christina has chosen to pursue her passion of working in the fitness and nutrition industry to help individuals improve their lives by living healthy lifestyles and finding fun & results through working out and eating healthy. She has been involved in sports and fitness from a very young age — she grew up playing soccer, basketball, volleyball and running track. In college she began running distance and since has completed 6 marathons, including the Boston Marathon on two occasions with a PR of 3:27. Christina started getting involved in yoga and strength training to complement her running and improve her race performance. She realized the benefits of a well-rounded fitness plan including cardio, strength, and flexibility and now regularly practices all three.

Christina has a number of credentials related to Yoga and Personal Training, including:

  • 200 Hour Yoga Certification with Inner Vision Yoga
  • 100 Hour Yoga and Spin Certification with YAS Fitness
  • NCSF Personal Training Certification
  • AFAA Group Fitness Certification
  • Schwinn Cycling Certification
  • NAFC Nutrition Coach Certification
  • And more!

I was really nervous to start taking yoga classes. But now I am so much stronger because of them. Taking Christina’s classes has truly helped me in all areas of fitness. Also, her yoga classes gave me a peaceful mind when I needed it most. Yoga has allowed me to be grateful and accepting of what my body can do each day, while also giving me amazing, positive energy.” Blanca L.

I can’t say enough great things about Christina and her yoga classes. I have been lucky to enough to experience her Yin, Athletic and Flow classes. Christina provides a great pace, good balance and engaging instruction. Her passion and knowledge of yoga shines through.” Keirene J.

Working with Christina has been awesome! Her yoga classes are wonderful. They are very challenging physically, but easy to follow as well. I have absolutely learned to love yoga under her guidance and care.” Betty B.